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Forty Plus Gang: Health & Wellbeing

Hello us, It is important to safeguard one’s health at every age however at age 40 and above you have lived on planet earth long enough for your body to have a right to demand some special attention for a durable service to you. It therefore…

Ovulation Pain

A friend asked me to talk about ovulation pain and my first impression was that this is a normal occurrence in females and I didn’t want to imply it is an abnormal medical condition by discussing it. On further reflection however I realise…
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Teenage Health and Wellbeing: Acne

What is Acne? Acne (also called spots or pimples) is a common condition, particularly in teenagers. It can also occasionally affect middle-aged people. Acne can cause black spots (blackheads), white spots (whiteheads or red spots (papules),or…